Bulletin: We are all trying to cope with the COVID-19 pandemic.

The Canadian Psychological Association has created several fact sheets in their "Psychology Works" series related to COVID-19:

Coping with and Preventing COVID-19

Psychological Impacts of the Coronavirus

Working from Home During COVID, With and Without Children

Updates from Dr. Stevens can be found on the "News" and "Blog" pages and by searching for "covid" in the search window.

Please take a moment to fill out the opinion poll!

Opinion Poll

What is hardest about COVID-19?
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These handouts, readings, and links to third party sites are for educational purposes only. They are meant to serve as starting points for learning more about mental health and community resources. The information provided here should not be considered as treatment. If you are in need of psychological help you are advised to consult with a professional.


Reading List