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Bulletin: We are all trying to cope with the COVID-19 pandemic.

The Canadian Psychological Association has created several fact sheets in their "Psychology Works" series related to COVID-19:

Coping with and Preventing COVID-19

Psychological Impacts of the Coronavirus

Working from Home During COVID, With and Without Children

Updates from Dr. Stevens can be found on the "News" and "Blog" pages and by searching for "covid" in the search window.

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Anger Management

Suggested readings about Anger Management. Return to main Reading List page.

The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships. (1985) by Harriet Goldhor Lerner. New York: Harper & Row.

Dr. Lerner is a Psychologist who has hit on a very helpful metaphor to illuminate the dance-like interaction pattern of anger in close relationships. She takes an insight-oriented rather than cognitive approach and helps the reader understand and manage their anger better. She has also used the dance metaphor in her books on intimacy and deception. This book is written for women but is useful for men as well.